Joe Carlino 10:00 row
2,014
Meters
10:00.9
Time
2:29.1
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
October 14, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,014 | 2:29.1 | 105 | 662 | 21 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 21 |
| 10:00.9 | 1,019 | 2:27.6 | 109 | 674 | 21 |