Joe Carlino 10:09 row
2,017
Meters
10:09.7
Time
2:31.1
Pace
108
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
October 16, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.7 | 2,017 | 2:31.1 | 101 | 648 | 20 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 21 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 21 |
| 10:09.7 | 30 | 2:41.6 | 83 | 585 | 12 |