Joe Carlino 10:05 row
2,014
Meters
10:05.1
Time
2:30.2
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
October 20, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,014 | 2:30.2 | 103 | 655 | 20 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 21 |
| 10:05.1 | 14 | 3:02.1 | 58 | 499 |