Joe Carlino 9:53 row

2,021

Meters

9:53.8

Time

2:26.9

Pace

111

Calories

Average Watts110
Calories Per Hour679
Stroke Rate21

October 29, 2025 17:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:53.8 2,021 2:26.9 110 679 21
5:00.0 1,031 2:25.4 114 691 22
9:53.8 991 2:28.2 107 669 21