Joe Carlino 10:04 row
2,014
Meters
10:04.6
Time
2:30.0
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
October 29, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,014 | 2:30.0 | 103 | 656 | 20 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 21 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 |
| 10:04.6 | 9 | 4:15.5 | 21 | 372 |