Joe Carlino 10:00 row
2,016
Meters
10:00.4
Time
2:28.9
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
October 29, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,016 | 2:28.9 | 106 | 664 | 20 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 21 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 10:00.4 | 1 | 3:20.0 | 44 | 450 |