Joe Carlino 8:48 row

1,760

Meters

8:48.7

Time

2:30.1

Pace

95

Calories

Average Watts103
Calories Per Hour655
Stroke Rate20

November 07, 2025 18:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:48.7 1,760 2:30.1 103 655 20
5:00.0 1,000 2:30.0 104 656 21
8:48.7 761 2:30.2 103 655 20