Joe Carlino 10:13 row
2,019
Meters
10:13.3
Time
2:31.8
Pace
109
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
November 07, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.3 | 2,019 | 2:31.8 | 100 | 643 | 21 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 22 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 22 |
| 10:13.3 | 40 | 2:46.2 | 76 | 562 | 14 |