Joe Carlino 10:00 row
2,016
Meters
10:00.2
Time
2:28.8
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
November 11, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.2 | 2,016 | 2:28.8 | 106 | 665 | 20 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 21 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 |
| 10:00.2 |