Joe Carlino 9:36 row
2,017
Meters
9:36.7
Time
2:22.9
Pace
113
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
November 23, 2025 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.7 | 2,017 | 2:22.9 | 120 | 712 | 21 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 |
| 9:36.7 | 985 | 2:20.4 | 126 | 734 | 21 |