Joe Carlino 9:44 row
2,019
Meters
9:44.8
Time
2:24.8
Pace
112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
November 27, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.8 | 2,019 | 2:24.8 | 115 | 696 | 21 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 9:44.8 | 991 | 2:23.6 | 118 | 705 | 21 |