Joe Carlino 9:40 row
2,009
Meters
9:40.1
Time
2:24.3
Pace
112
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
November 28, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.1 | 2,009 | 2:24.3 | 116 | 700 | 21 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 |
| 9:40.1 | 977 | 2:23.3 | 119 | 708 | 21 |