Joe Carlino 9:38 row

2,016

Meters

9:38.3

Time

2:23.4

Pace

113

Calories

Average Watts119
Calories Per Hour708
Stroke Rate21

November 28, 2025 10:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:38.3 2,016 2:23.4 119 708 21
5:00.0 1,037 2:24.6 116 698 21
9:38.3 979 2:22.1 122 719 21