Joe Carlino 9:40 row
2,020
Meters
9:40.6
Time
2:23.7
Pace
113
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
November 28, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.6 | 2,020 | 2:23.7 | 118 | 705 | 21 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 |
| 9:40.6 | 975 | 2:23.8 | 117 | 704 | 21 |