Joe Carlino 9:39 row

2,014

Meters

9:39.2

Time

2:23.7

Pace

112

Calories

Average Watts118
Calories Per Hour705
Stroke Rate20

November 29, 2025 09:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:39.2 2,014 2:23.7 118 705 20
5:00.0 1,034 2:25.0 115 694 21
9:39.2 980 2:22.4 121 716 20