Joe Carlino 9:56 row

2,012

Meters

9:56.2

Time

2:28.1

Pace

111

Calories

Average Watts108
Calories Per Hour670
Stroke Rate20

November 29, 2025 10:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:56.2 2,012 2:28.1 108 670 20
5:00.0 1,014 2:27.9 108 672 21
9:56.2 999 2:28.2 107 669 20