Joe Carlino 9:49 row
2,014
Meters
9:49.9
Time
2:26.4
Pace
111
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
November 29, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.9 | 2,014 | 2:26.4 | 111 | 683 | 20 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 |
| 9:49.9 | 1,004 | 2:24.3 | 116 | 700 | 20 |