Joe Carlino 9:38 row
2,017
Meters
9:38.5
Time
2:23.4
Pace
113
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
November 30, 2025 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.5 | 2,017 | 2:23.4 | 119 | 708 | 20 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 |
| 9:38.5 | 984 | 2:21.5 | 124 | 725 | 20 |