Joe Carlino 9:44 row
2,011
Meters
9:44.2
Time
2:25.2
Pace
112
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
November 30, 2025 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.2 | 2,011 | 2:25.2 | 114 | 693 | 20 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 |
| 9:44.2 | 982 | 2:24.7 | 116 | 697 | 20 |