Joe Carlino 9:31 row
2,017
Meters
9:31.0
Time
2:21.5
Pace
114
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
December 01, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.0 | 2,017 | 2:21.5 | 123 | 724 | 20 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 |
| 9:31.0 | 976 | 2:18.8 | 131 | 750 | 20 |