Joe Carlino 9:36 row
2,016
Meters
9:36.0
Time
2:22.8
Pace
113
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
December 01, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.0 | 2,016 | 2:22.8 | 120 | 713 | 21 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 |
| 9:36.0 | 976 | 2:21.3 | 124 | 726 | 21 |