Joe Carlino 9:45 row
2,013
Meters
9:45.9
Time
2:25.5
Pace
111
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
December 02, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.9 | 2,013 | 2:25.5 | 114 | 690 | 21 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 |
| 9:45.9 | 994 | 2:23.8 | 118 | 704 | 21 |