Joe Carlino 10:05 row
2,018
Meters
10:05.0
Time
2:29.9
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
December 02, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,018 | 2:29.9 | 104 | 657 | 20 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 21 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 |
| 10:05.0 | 14 | 2:58.5 | 61 | 511 |