Joe Carlino 9:31 row
2,019
Meters
9:31.0
Time
2:21.4
Pace
114
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
December 03, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.0 | 2,019 | 2:21.4 | 124 | 726 | 21 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 |
| 9:31.0 | 960 | 2:21.1 | 124 | 728 | 21 |