Joe Carlino 9:54 row
2,015
Meters
9:54.8
Time
2:27.5
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
December 04, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.8 | 2,015 | 2:27.5 | 109 | 674 | 21 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 |
| 9:54.8 | 1,003 | 2:26.9 | 110 | 679 | 21 |