Joe Carlino 6:55 row
1,407
Meters
6:55.5
Time
2:27.6
Pace
76
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
December 05, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.5 | 1,407 | 2:27.6 | 109 | 674 | 20 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 |
| 6:55.5 | 384 | 2:30.3 | 103 | 654 | 19 |