Joe Carlino 9:53 row
2,009
Meters
9:53.3
Time
2:27.6
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
December 05, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.3 | 2,009 | 2:27.6 | 109 | 674 | 20 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 |
| 9:53.3 | 990 | 2:28.1 | 108 | 670 | 20 |