Joe Carlino 9:54 row
2,017
Meters
9:54.6
Time
2:27.3
Pace
111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
December 05, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.6 | 2,017 | 2:27.3 | 109 | 676 | 20 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 |
| 9:54.6 | 1,007 | 2:26.2 | 112 | 684 | 20 |