Joe Carlino 9:59 row

2,014

Meters

9:59.7

Time

2:28.8

Pace

110

Calories

Average Watts106
Calories Per Hour665
Stroke Rate20

December 05, 2025 11:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:59.7 2,014 2:28.8 106 665 20
5:00.0 993 2:31.0 102 649 20
9:59.7 1,022 2:26.6 111 682 21