Joe Carlino 9:28 row
2,021
Meters
9:28.3
Time
2:20.5
Pace
115
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
December 08, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.3 | 2,021 | 2:20.5 | 126 | 733 | 115 | 20 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 21 |
| 9:28.3 | 962 | 2:19.4 | 129 | 744 | 55 | 20 |