Joe Carlino 9:45 row
2,012
Meters
9:45.2
Time
2:25.4
Pace
111
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
December 08, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.2 | 2,012 | 2:25.4 | 114 | 691 | 111 | 21 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 21 |
| 9:45.2 | 990 | 2:24.0 | 117 | 703 | 55 | 21 |