Joe Carlino 9:31 row
2,015
Meters
9:31.3
Time
2:21.7
Pace
114
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
December 09, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:31.3 | 2,015 | 2:21.7 | 123 | 722 | 114 | 21 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 |
| 9:31.3 | 965 | 2:20.5 | 126 | 733 | 55 | 21 |