Joe Carlino 9:42 row
2,011
Meters
9:42.5
Time
2:24.8
Pace
111
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
December 09, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:42.5 | 2,011 | 2:24.8 | 115 | 696 | 111 | 21 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 21 |
| 9:42.5 | 988 | 2:22.9 | 120 | 712 | 55 | 21 |