Joe Carlino 9:49 row
2,016
Meters
9:49.1
Time
2:26.1
Pace
111
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
December 09, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.1 | 2,016 | 2:26.1 | 112 | 686 | 111 | 21 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 21 |
| 9:49.1 | 1,009 | 2:23.2 | 119 | 709 | 56 | 21 |