Joe Carlino 9:34 row
2,009
Meters
9:34.7
Time
2:23.0
Pace
113
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
December 10, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:34.7 | 2,009 | 2:23.0 | 120 | 711 | 113 | 21 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 21 |
| 9:34.7 | 971 | 2:21.4 | 124 | 725 | 55 | 21 |