Joe Carlino 9:50 row

2,013

Meters

9:50.6

Time

2:26.6

Pace

111

Calories

Average Watts111
Calories Per Hour681
Stroke Rate21

December 10, 2025 19:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:50.6 2,013 2:26.6 111 681 111 21
5:00.0 1,012 2:28.2 107 669 55 21
9:50.6 1,002 2:25.0 115 695 56 21