Joe Carlino 9:54 row
2,014
Meters
9:54.7
Time
2:27.6
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
December 10, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:54.7 | 2,014 | 2:27.6 | 109 | 674 | 110 | 21 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 21 |
| 9:54.7 | 1,012 | 2:25.6 | 113 | 690 | 56 | 21 |