Joe Carlino 9:33 row
2,040
Meters
9:33.0
Time
2:20.4
Pace
116
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
December 11, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.0 | 2,040 | 2:20.4 | 126 | 734 | 116 | 21 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 21 |
| 9:33.0 | 978 | 2:19.5 | 129 | 743 | 56 | 21 |