Joe Carlino 9:36 row
2,018
Meters
9:36.3
Time
2:22.7
Pace
113
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
December 11, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:36.3 | 2,018 | 2:22.7 | 120 | 713 | 113 | 21 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 21 |
| 9:36.3 | 974 | 2:21.8 | 123 | 722 | 55 | 21 |