Joe Carlino 9:46 row
2,015
Meters
9:46.4
Time
2:25.5
Pace
112
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
December 11, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:46.4 | 2,015 | 2:25.5 | 114 | 690 | 112 | 21 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 21 |
| 9:46.4 | 1,006 | 2:22.3 | 121 | 717 | 57 | 21 |