Joe Carlino 9:19 row
2,016
Meters
9:19.7
Time
2:18.8
Pace
115
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
December 12, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:19.7 | 2,016 | 2:18.8 | 131 | 750 | 115 | 21 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 |
| 9:19.7 | 943 | 2:17.6 | 134 | 761 | 54 | 21 |