Joe Carlino 9:31 row
2,045
Meters
9:31.8
Time
2:19.8
Pace
117
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
December 12, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:31.8 | 2,045 | 2:19.8 | 128 | 740 | 117 | 21 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 21 |
| 9:31.8 | 978 | 2:18.9 | 130 | 748 | 56 | 21 |