Joe Carlino 9:40 row
2,019
Meters
9:40.6
Time
2:23.7
Pace
112
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
December 12, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:40.6 | 2,019 | 2:23.7 | 118 | 705 | 112 | 21 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 21 |
| 9:40.6 | 985 | 2:22.4 | 121 | 716 | 55 | 21 |