Joe Carlino 9:40 row
2,014
Meters
9:40.8
Time
2:24.1
Pace
112
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
December 12, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:40.8 | 2,014 | 2:24.1 | 117 | 701 | 112 | 21 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 22 |
| 9:40.8 | 983 | 2:22.8 | 120 | 713 | 55 | 21 |