Joe Carlino 9:46 row
2,014
Meters
9:46.4
Time
2:25.5
Pace
111
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
December 13, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:46.4 | 2,014 | 2:25.5 | 113 | 690 | 111 | 21 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 21 |
| 9:46.4 | 993 | 2:24.2 | 117 | 701 | 55 | 21 |