Joe Carlino 9:57 row
2,014
Meters
9:57.4
Time
2:28.3
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
December 13, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:57.4 | 2,014 | 2:28.3 | 107 | 669 | 110 | 21 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 21 |
| 9:57.4 | 1,005 | 2:27.9 | 108 | 671 | 55 | 21 |