Joe Carlino 9:56 row
2,019
Meters
9:56.6
Time
2:27.7
Pace
111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
December 13, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.6 | 2,019 | 2:27.7 | 109 | 673 | 111 | 21 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 21 |
| 9:56.6 | 1,026 | 2:24.5 | 116 | 698 | 57 | 21 |