Joe Carlino 9:39 row
2,010
Meters
9:39.7
Time
2:24.2
Pace
112
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
December 14, 2025 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.7 | 2,010 | 2:24.2 | 117 | 701 | 112 | 21 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 22 |
| 9:39.7 | 978 | 2:22.9 | 120 | 711 | 55 | 21 |