Joe Carlino 9:38 row
2,014
Meters
9:38.4
Time
2:23.5
Pace
112
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
December 14, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.4 | 2,014 | 2:23.5 | 118 | 706 | 112 | 21 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 22 |
| 9:38.4 | 972 | 2:23.2 | 119 | 710 | 54 | 21 |