Joe Carlino 9:43 row
2,016
Meters
9:43.3
Time
2:24.6
Pace
112
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
December 14, 2025 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:43.3 | 2,016 | 2:24.6 | 116 | 697 | 112 | 21 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 22 |
| 9:43.3 | 986 | 2:23.6 | 118 | 706 | 55 | 21 |